Manage Stress and Develop Resilience

2 days, 09:00 AM - 03:00 PM

Hamilton, Waikato Campus

  • $224.25 incl. GST

2 days, 09:00 AM - 03:00 PM

Hamilton, Waikato Campus

  • $195.50 incl. GST

2 days, 09:00 AM - 03:00 PM

ITS Palmerston North
  • Industry Training Solutions Training Rooms
  • Level 1, 515 Main St
  • Palmerston North
  • 4410
  • New Zealand
  • $224.25 incl. GST

Description

This workshop will help students to recognise the symptoms of stress and introduce them to strategies for managing that stress.

NZQA Level 2, 5 credits

NZQA unit 12355 v6 Describe strategies for managing stress

NZQA unit 1827 v8 Identify support services and resources within the community