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Anger Management

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Learn proven techniques on how to reduce tension and create healthy ways to deal with anger

Description

Frustration can make people feel out of control and managing that can help avoid situations where actions occur that we regret. Recognising what anger looks and feels like will really help.

NZQA units covered

NZQA 12348 L 1 Cr 2 Demonstrate knowledge of anger and options for dealing with anger issues